Mace Barre is a complete, total body burn and muscle sculpting workout. You will work every major muscle group to exhaustion with the added element of offset weight activation. You can always count on a high energy, fun, intense workout where your limits are pushed. Over time we improve your form, posture, strength and flexibility while maximizing your individual physical capabilities. We are colliding two worlds using the mace alongside barre isolated movements for a truly unique experience. Mace Barre will provide you the stamina, confidence, and strength to take you to the next level!